Vitamins, minerals, other | Anatomical or other name | Amount |
Macronutrients |
|
|
Calories |
| 63 kcal |
Water |
| 84.2 g |
Carbohydrates |
| 15.2 g |
Protein |
| 0.2 g |
Healthy Fats |
|
|
Total Sugar |
| 11.7 g |
Breakdown of Total Sugar •fructose •glucose •sucrose |
|
•6.5 g •3 g •2.2 g |
|
|
|
Fiber |
| 2.1 g |
|
|
|
Vitamins (trace amounts of all) |
|
|
A |
| 2 mcg (0% RDA) |
B1 | Thiamin | 0 mg (1% RDA) |
B2 | Riboflavin | 0 mg (2% RDA) |
B3 | Niacin | 0.1 mg (0% RDA) |
B5 | Pantothenic acid | 0.1 mg (0% RDA) |
B6 | Pyridoxine | 0 mg (3% RDA) |
Folate / folic acid |
| 3.0 mcg (1% RDA) |
E |
| 0.2 mg (1% RDA) |
K |
| 1 mcg (1% RDA) |
Choline |
| 3.4 mg (1% RDA) |
|
|
|
Minerals (trace amounts of all) |
|
|
calcium |
| 7 mg (1% RDA) |
copper |
| 0 mg (3% RDA) |
iron |
| 0.1 mg (1% RDA) |
magnesium |
| 5 mg (1% RDA) |
manganese |
| 0 mg (1% RDA) |
phosphorus |
| 13 mg (2% RDA) |
potassium |
| 109 mg (3% RDA) |
Sodium |
| 1 mg (0% RDA) |